Thank you for finding yourself here.

I welcome you to share my passions + motivation through eating a healthy plant based diet + combining functional exercise. 

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My ultimate goal in life is to make people happy through what I am so passionate about creating, great, simple, honest food. 

Through J.Nourish, I want to inspire + educate by creating an intuitive approach to wellbeing + healthy recipes to satisfy the usual food cravings we are all guilty of... but with a healthy nourishing alternative. 

 

By learning to listen to our bodies intuitively, you will find its just a way of our bodies telling us we need certain minerals + nutrients or simply rest to function to the best of our ability and to feel great!